A powerful, fast-impact program designed to uplift teams, strengthen mindsets, and help people handle everyday pressure with more confidence and clarity. Motivational Minutes gives organizations short, meaningful bursts of inspiration that can create long-term change.
Motivational Minutes is an easy, efficient method to enhance the energy, morale, and performance of the team in just a single short session. Every message aims at the workers, bringing back their mood, concentrating again, and finding the lost motivation during the busy week.
With the guidance of Olympic Gold Medalist Nikki Stone, these minutes become moments your team looks forward to: moments of clarity, encouragement, and practical tools they can use right away.
Whether your group needs help adapting to change, staying positive, or working together more effectively, this program delivers the push they need.
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of employees say work-related stress affects their health.
is lost annually due to stress-related absenteeism and burnout.
people miss work every day because of job pressure.
of workers feel less productive when stressed.
in revenue is lost each year due to decreased engagement.
is spent on stress-related health issues.
These numbers show one thing clearly: people need support, encouragement, and a healthier way to manage daily pressure. Motivational Minutes helps address exactly that.
This program is more than a motivational boost - it’s a mindset upgrade your team can use long after each session ends.
Builds Mental Resilience
Short, focused sessions that help employees bounce back faster from challenges.
Improves Emotional Well-Being
Practical tips for staying calm, centered, and in control, even during hectic workdays.
Strengthens Team Morale
Shared inspiration helps foster connection, trust, and a more positive environment.
Boosts Productivity & Focus
Clear, actionable advice that helps people stay motivated and perform at their best.
Encourages Healthy Work Habits
From stress management to prioritization, each message gives tools to support better routines.
Nikki Stone is not only an Olympic Gold Medalist – she’s a performance consultant who understands the real struggles people face both personally and professionally.
After overcoming a severe spinal injury that nearly ended her Olympic career, Nikki learned the power of resilience, mindset, and emotional strength. Today, she teaches those same skills to companies, schools, and organizations across the world.
Her approach as a coach is approachable, and she uses narratives which make the audience feel at ease and motivated. Each meeting is like a speedy injection of support from someone who honestly cares about your victory.
Nikki’s programs consistently lead to breakthroughs, not just moments of inspiration, but lasting shifts in mindset and performance.